Multivitamins for General Health

Health may be defined as ‘a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’. Optimal nutrition is a key part of being healthy and sadly a high percentage of men and women today eating a typical “Western diet” experience at least one type of vitamin, mineral […]

Ten evidence-based nutrients that have been shown to support viral immunity

Zinc Zinc (Zn) is an essential micronutrient known to play a central role in the immune system, involving multiple mechanisms, from skin membrane barrier integrity, to the regulation of lymphocytes, it is critical in generating both innate and acquired (humoral) antiviral responses. Zinc is required for normal development and function of neutrophils and natural killer […]