Establishing Our Inner Connection

Swadhyaya, from the Sanskrit sva (self) and adhyaya (study), refers to the disciplined practice of self-inquiry. Rooted in Indian spiritual traditions, it involves reflection, scriptural study, mindfulness, and ethical living aimed at realising our higher Consciousness (Atman). A striking parallel exists in Stoicism, the ancient Greco-Roman philosophy grounded in reason, virtue, and inner freedom. While […]