Unlocking the Power of Phospholipids

Jessica Kane Berman with Nat Niddum Phospholipids provide the building blocks for cell membranes which support healthy brain function. The value of these in longevity and health optimisation are explored in this podcast episode. Listen on Apple Podcasts Listen on Spotify Share: Facebook Twitter Pinterest LinkedIn Related Posts

Feed Your Head: Nutrients That Support Your Brain Structure

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? The phrase, “feed your head,” might be familiar to you if you’re old enough to remember Jefferson Airplane, a 1960s rock band and their iconic, drug-inspired song, “White […]