An Immune Boosting Seafood Stew: Cioppino! TOTAL PREP TIME: 50 MINUTES Shellfish are maybe the most sustainable and nutritious options by weight. Bivalve shellfish (a category that includes clams, oysters, and mussels) are highly sustainable to farm, having a far lower environmental footprint than animal meat, fish, wheat, soy, and rice [1]. Bivalves are much […]
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