Understanding Cortisol Curves
In this 19-minute podcast, Kaitlin Tyre breaks down what cortisol curve patterns to look for in each DUTCH report and talks about stress management techniques that can help patients improve their stress response.
Stress can be real or perceived, the body doesn’t recognize the difference! That’s why it’s so important to manage stress and evaluate cortisol when your patients present with chronic stress symptoms.
Share:
Related Posts
The Scientific Benefits of Rest
Why Rest is Essential for Your Physical and Mental Health We live in a time of “hustle culture”. The concept of rest is, at best,
Thyroid Health: Looking Beyond TSH and T4
Standard assessments may overlook factors that underlie a patient’s thyroid concerns. Learn more about looking beyond TSH and T4 to support your patient’s thyroid hormone
Neuroplasticity: How to Rewire Your Brain for Better Physical and Mental Health
What if there was a way to change your body by rewiring your brain? As futuristic as this sounds, scientists around the world are making
Build Next-Level Health Habits in 2025
Ready to tackle the new year head-on with a new exercise routine, a new diet and a productive morning routine? Get this – stacking small
Immunomodulation for Mental Health: A Focus on Positive Mood
Positive mood and emotional well-being are essential to overall health, yet low mood affects a significant portion of the global population. According to the World
