Whole-Body Approaches to Thyroid Dysfunction
In this episode of the DUTCH Podcast, Dr Filomena Trindade, a renowned expert in functional medicine delves into the intricate world of thyroid health and examines its influence on our overall well-being.
Along with DUTCH Podcast host, Dr Jaclyn Smeaton, she illustrates the interconnectedness of the HPA axis, sex hormones, and thyroid function, painting a comprehensive picture of how these elements affect one another.
This episode will challenge your understanding of thyroid reference ranges, revealing that these ranges aren’t always reliable indicators of dysfunction and she gives practical lifestyle recommendations to help treat thyroid dysfunction before disease sets in. She advocates for a colorful diet rich in phytonutrients, soluble fiber, and essential minerals like selenium and zinc. Hydration, movement, restful sleep, and joy-inducing hobbies all play key roles in maintaining a harmonious hormonal symphony.
We hope Dr Filomena Trindade’s insights will leave you with a deeper understanding of thyroid dysfunction and a renewed commitment to holistic well-being.
Share:
Related Posts

Why Would I Test Positive To Foods On A Dietary Antigen Test That I Don’t Eat?
Written by Precision Point Diagnostics | 2025 True food allergies are when the body develops antibodies against a particular food, or a related food. Patients

Mitochondria: The Overlooked Link in the Gut-Brain Axis
Written by Dr Sarah Daglis | 2025 The gut-brain axis is well-established, but there’s more to this dynamic relationship than meets the eye. A vital

Unlocking Respiratory Resilience Through Functional Medicine
Article written by Dr Michelle Clark Naturopathic Doctor Clinical Education Manager, FxMed Published 1 September 2024 People take supplements to improve or optimize their health.

AHCC: Unlocking the Immune Intelligence of Shiitake Mycelia
Article written by Jessica Sanders BSc. (Psy), Dip Nat, Dip Med Herb Technical Projects, FxMed Published 1 September 2024 People take supplements to improve or

Life After Weight Loss Meds
Kathi Head, ND February 20, 2025 You would have to have been spending glorious hours lying on the beach on a desert island not to