Hormones and Intermittent Fasting

 Kelsey Hojara, RD

Summer School Edition EP04 on DUTCH Podcast

Intermittent fasting can be a valuable tool for providers caring for patients with PCOS.

In this 30-minute episode Dr Jaclyn Smeaton and Kelsey Hojara, RD, discuss the pros and pitfalls of intermittent fasting. They offer suggestions for when it may be beneficial for patients to implement fasting, and some cases for when to avoid it.

If you’re thinking about recommending intermittent fasting but don’t know where to start, then this episode is for you!

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