Hormones and Intermittent Fasting
Intermittent fasting can be a valuable tool for providers caring for patients with PCOS.
In this 30-minute episode Dr Jaclyn Smeaton and Kelsey Hojara, RD, discuss the pros and pitfalls of intermittent fasting. They offer suggestions for when it may be beneficial for patients to implement fasting, and some cases for when to avoid it.
If you’re thinking about recommending intermittent fasting but don’t know where to start, then this episode is for you!
Share:
Related Posts
Goodbye Pie Chart, Hello Phase 1 Sliders
Written by Allison Smith, ND | 2025 As we usher in a new era of DUTCH testing which leaves behind the concept of the three-way
Introducing the DUTCH Dozen
Written by Kelly Ruef, ND | 2025 Hormone testing can be complex, which is why Precision Analytical developed the DUTCH Dozen, an interpretive framework that
DUTCH Report Enhancements
Written by Hilary Miller, ND | 2025 Precision Analytical have released the newest version of the DUTCH Test. This is the report’s most significant update
Gallbladder Health 101: What It Does and How to Keep It Working Well
Written by Ashley Palmer & Pooja Mahtani | 2025 The gallbladder may not get much attention compared to the gut, but it plays a central
Can You Bring Vitamins on a Plane? How To Travel with Supplements
Written by Austin Ruff | 2024 Are you traveling for a work conference, an athletic competition, or a weekend getaway? Just because you’re leaving home