How Enzymes Can Support Respiratory and Immune Health

You already know how enzymes help keep the digestive system healthy when taken at mealtime. But, when taken away from food on an empty stomach, some enzymes can work with the immune and respiratory systems to offer support. Get to know these enzymes! Proteolytic enzymes Proteolytic enzymes (proteases) break down proteins. Nearly all immune threats […]

Autism and Casein

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? If you’ve been doing research on autism or have someone on the spectrum in your life, you may have come across a lot of anecdotal evidence about dietary […]

The Difference Between Food Allergies and Food Intolerances

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Food intolerances can turn eating from an enjoyable experience to one that brings stress and discomfort. Thankfully, once you know which foods trigger your food intolerances, it is […]