A Roadmap for the Menstrual Cycle
In this 25-minute podcast, Dr Kelsey Stang uncovers the role of each hormone in the menstrual cycle and shares what exactly occurs in the female body during each phase.
Each phase of the menstrual cycle is intertwined with the phase that came before and the one coming after—a continuous loop of natural hormone fluctuations.
Listen to this podcast now to equip yourself with knowledge on hormone fluctuations!
Share:
Related Posts

The Best Bedtime Snacks for Sleep
Written by Austin Ruff | 2025 Let’s talk about those late-night cravings. Raiding the refrigerator or pantry for something salty or sweet before bed… We’ve all been there. Late-night

Spring Green Kitchari: Ayurvedic Recipe for Gentle Detox
Support and reset your digestive system by giving it a bit of a break with this nourishing recipe! The deeply intelligent Ayurvedic tradition favours gentle

Menopausal Hair Loss & Innovations in Hair Restoration
Dr Alan Bauman and Dr Jaclyn Smeaton Episode 146 on the DUTCH Podcast March 24 2026 In this episode, Dr. Alan Bauman and Dr. Jaclyn

TUDCA vs. Milk Thistle: Which One Supports Your Liver Best?
Written by Ashley Palmer & Pooja Mahtani | 2025 Key Takeaways: TUDCA is a bile acid that enhances bile flow, reduces liver inflammation, and supports

14 Common Questions About PectaSol Modified Citrus Pectin
Written by ecoNugenics An increased interest in natural therapies to treat the body has led to exciting research into a variety of supplements. One common
