A Roadmap for the Menstrual Cycle
In this 25-minute podcast, Dr Kelsey Stang uncovers the role of each hormone in the menstrual cycle and shares what exactly occurs in the female body during each phase.
Each phase of the menstrual cycle is intertwined with the phase that came before and the one coming after—a continuous loop of natural hormone fluctuations.
Listen to this podcast now to equip yourself with knowledge on hormone fluctuations!
Share:
Related Posts
Ashwagandha: An Ancient Herb for Modern Life with Kirsten Vaderhegghen
October 28 2025 • Thorne Trending wellness ideas with Kirsten Vaderhegghen, Thorne Medical Affairs Coordinator During this episode you’ll learn about: This week’s topic: Ashwagandha, an ancient
The Invisible Invader: Understanding Microplastics and How to Support Your Body’s Defense
Researched Nutritionals | 2026 What Are Microplastics and Where Do They Come From? Microplastics are plastic particles less than 5mm in length. This is roughly
Creatine 101: What It’s For, How to Use It, and Side Effects
Written by Joel Totoro, RD | 2025 Because athletes and bodybuilders are constantly looking for an edge to help their performance, it’s no surprise they
Sirtuins and Healthy Aging: What These Little-Known Enzymes Do for Your Body
Written by Kathi Head, ND | 2026 With all the talk about healthy aging these days, it’s likely you’ve come across the term “sirtuin” – especially if you were
You Are What You Think: How the Brain Turns Thoughts Into Reality
Written by Brent Bauer | 2026 You’re in bed, scrolling social media, when a post appears: someone your age celebrating a promotion. As you read the congratulatory