Estrogen Basics
Estrogen might make some providers nervous, but estrogen refers to a group of hormones that are fundamentally important to health and well-being. Every cell in the body has estrogen receptors, and understanding how estrogen is secreted and metabolised gives providers a lot of information about their patients’ health.
In this 35-minute podcast, Dr Allison Smith introduces you to the different forms of estrogen and sheds light on how understanding estrogen metabolism can offer valuable insights into how our tissues utilise this vital hormone. Dr Smith explains why estrogen sometimes gets a bad rap and examines the factors contributing to this perception, including the role of environmental pollutants that mimic estrogen in the body. We learn about the importance of screening for and eliminating these xenoestrogens from our lives to promote better hormonal health.
Share:
Related Posts

Ashwagandha: An Ancient Herb for Modern Life with Kirsten Vaderhegghen
October 28 2025 • Thorne Trending wellness ideas with Kirsten Vaderhegghen, Thorne Medical Affairs Coordinator During this episode you’ll learn about: This week’s topic: Ashwagandha, an ancient

The Invisible Invader: Understanding Microplastics and How to Support Your Body’s Defense
Researched Nutritionals | 2026 What Are Microplastics and Where Do They Come From? Microplastics are plastic particles less than 5mm in length. This is roughly

Creatine 101: What It’s For, How to Use It, and Side Effects
Written by Joel Totoro, RD | 2025 Because athletes and bodybuilders are constantly looking for an edge to help their performance, it’s no surprise they

Sirtuins and Healthy Aging: What These Little-Known Enzymes Do for Your Body
Written by Kathi Head, ND | 2026 With all the talk about healthy aging these days, it’s likely you’ve come across the term “sirtuin” – especially if you were

You Are What You Think: How the Brain Turns Thoughts Into Reality
Written by Brent Bauer | 2026 You’re in bed, scrolling social media, when a post appears: someone your age celebrating a promotion. As you read the congratulatory
