Presented by Dr Denise Furness, this 60-minute webinar explores creatine, hormonal transition and the foundations of healthy ageing in women.
Perimenopause and menopause are associated with significant physiological changes that can impact muscle mass, strength, cognition, metabolic health and biological ageing. Emerging evidence suggests creatine may play an important role in supporting women’s musculoskeletal, mitochondrial and cognitive health during this transition and beyond.
In this 60-minute practitioner-focused webinar, Dr Denise Furness will explore the latest research surrounding creatine, healthy ageing and women’s midlife health, alongside practical nutritional strategies to support resilience, cellular energy and quality of life throughout menopause and healthy ageing.
Learning Objectives
- Review the physiological changes affecting muscle, metabolism and cellular energy during midlife and menopause
- Explore the emerging evidence for creatine in women’s cognitive, mitochondrial and musculoskeletal health
- Discuss practical strategies to support healthy ageing in women during midlife and menopause
This webinar is for FxMed practitioner account holders only. If you are a New Zealand or Australian healthcare practitioner you can register for a free account here