Kiss those toxins goodbye!

Supplements may support healthy detoxification without contributing to nutrient depletion  If you’ve spent time with any health-orientated friends lately, you probably know a lot about detoxification. It’s a holistic health buzzword — and no, it’s not just a fad. As our world slowly becomes more toxic (allowing pollution into our water, air, food, and indoor […]

Decompress and Sweat It Out: A Sauna Bathing Health Guide

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? A good post-workout routine is as important as the workout routine itself. Relaxing the muscles post-workout helps the body enter the recovery and repair phase. From static floor […]

Reset Your Gut Health in 2023!

Laura Lewis 20 December 2022 The start of a new year is a great time to start anew with healthier habits for a healthier you. If you’ve been following the waves of research published in the sphere of health and wellness, you’ve probably read (more than once) that gut health is central and essential to whole body […]

Detox, Drainage, & Cellular Healing through Cell Core with Michael McNeal

Michael McNeal  on Uplift Nutrition Podcast In this episode: Michael McNeal from CellCore Biosciences discusses detoxification, drainage and cellular healing.  Share: Facebook Twitter Pinterest LinkedIn Related Posts

Do Cruciferous Vegetables Support Detoxification?

What does detox mean to you? For many, the word detox brings up images of restrictive diets where drinking nothing but lemon juice for a week somehow translates into enhanced wellness. In reality, detoxification is not a wellness trend. It’s a physiological process that runs behind the scenes in your body every single day. When […]