Reducing the Effects of Endometriosis: How Anti-Inflammatories, Including Melatonin, May Help

By Clinical Consulting Team  Alana Campbell, ND, L.Ac Endometriosis is a severely debilitating disease characterised by dysmenorrhea, pelvic pain, dyspareunia, and infertility. The true prevalence of endometriosis is largely underestimated due to the reliance on laparoscopy for diagnosis. The current estimate is 10-15% of women between the ages of 25 and 35 years old and […]

Natural Solutions to Support Sleep

There’s no way around it; sleep deprivation can be overwhelming. It makes it harder to do anything, negatively affects your mood, and even can increase your cravings for sugar. But even further, sleep deprivation is associated with weight gain, immune system dysregulation, and increased risk for other health concerns. Sleep issues can mean you have […]