Stress vs. Gut Health: Mastering Microbiome Balance
This episode of the DUTCH Podcast explores the connectivity between the gut and the brain, the role of stress and chronic stress, the effects of stress on gut health, the impact of weight loss drugs like Ozempic, and future research directions in the gut health space.
Kiran Krishnan and Dr. Smeaton also explore:
- How the microbiome can affect weight loss
- The potential dangers of weight loss drugs
- The development of personalized probiotics
- Key factors for maintaining a healthy microbiome
Share:
Related Posts

When Stress Affects Digestion (and Vice Versa): Restoring Balance Through Enzymes
2026 The connection between the brain and the digestive tract is anything but one-way. Practitioners have long observed that periods of stress often coincide with

What Is Insulin Resistance and Why Should I Know About It?
Written by Laura Kunces, PhD, RD, CSSD | 2026 It is estimated that 40% of adults in the United States ages 18-44 are insulin resistant,

Ashwagandha: An Ancient Herb for Modern Life with Kirsten Vaderhegghen
October 28 2025 • Thorne Trending wellness ideas with Kirsten Vaderhegghen, Thorne Medical Affairs Coordinator During this episode you’ll learn about: This week’s topic: Ashwagandha, an ancient

The Invisible Invader: Understanding Microplastics and How to Support Your Body’s Defense
Researched Nutritionals | 2026 What Are Microplastics and Where Do They Come From? Microplastics are plastic particles less than 5mm in length. This is roughly

Creatine 101: What It’s For, How to Use It, and Side Effects
Written by Joel Totoro, RD | 2025 Because athletes and bodybuilders are constantly looking for an edge to help their performance, it’s no surprise they
