Unlocking the Power of Phospholipids

Jessica Kane Berman with Nat Niddum Phospholipids provide the building blocks for cell membranes which support healthy brain function. The value of these in longevity and health optimisation are explored in this podcast episode. Listen on Apple Podcasts Listen on Spotify Share: Facebook Twitter Pinterest LinkedIn Related Posts

The tiny titans of life: cyclic Glycine-Proline

Article written by Vishakha Mahajan (PhD.), Research & Innovation Scientist, The cGP Lab Limited. Published 1 March 2024 People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Ageing is a natural part of life that is often […]

Organic Acid Testing: A Useful Depiction of Neurotransmitter Status

Published 1 March 2024 People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? The Mosaic Diagnostics Organic Acids Test (OAT) is a very thorough functional test, assessing over 70 markers. The OAT is a great all-round tool […]

Is There an Ideal Nutritional Supplement for Autism? A Look at the Most Promising Options

Updated on March 27, 2023  People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Practitioners and caretakers are increasingly turning to nutritional supplements to address symptoms of autism.  Targeted nutritional supplements can be particularly well suited for […]

Supporting the Gut-Brain Axis Through Nutritional Supplementation

Updated on December 22, 2022  People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Research suggests that the gastrointestinal tract is closely linked to neurological, emotional, and behavioural health via the gut-brain axis.  Supporting the health of […]

Supplements for Neurological Health

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? What Are Supplements for Neurological Health?  Studies suggest that diet, exercise, and lifestyle can influence the onset and progression of several neurological conditions, thus your daily routine is […]

Why am I Tired – 7 Common Causes of Fatigue

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Do you feel tired all the time? Do you drift through most days in a sluggish state – even if you had a full night’s sleep? Unfortunately, because […]

Avoiding the Afternoon Energy Slump

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? It tends to happen every day around the same time. It begins with a simple yawn, then your eyelids get heavy, and before you know it, you’re staring […]

Iron: An Essential Trace Element for Healthy Energy

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? There’s no single nutrient responsible for energy production in the body. Macronutrients, vitamins, minerals, and trace elements work closely together to provide the ingredients your body needs for […]

NAC Benefits for Liver & Lung Health

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Most of us are familiar with essential nutrients such as the B vitamins, vitamin D, zinc, and calcium. But there are many other nutrients that support the normal […]

What is L-Theanine

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? At Thorne, we’ve noticed an uptick in interest in L-theanine. If you’re wondering, “Just what is L-theanine?” then read on. This blog will help answer your questions “what […]

8 Common Biomarkers to Check if You Are Concerned About Brain Health

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? The World Health Organization defines brain health as, “the state of brain functioning across cognitive, sensory, social-emotional, behavioral, and motor domains.” A healthy brain is a key component […]