Chronic Stress and HPA Axis Dysfunction

Carrie Jones Season 4, Episode 6 on the DUTCH Podcast 18 July 2024 Learn more about how chronic stress affects the brain and the HPA axis in this episode of the DUTCH Podcast. Dr Deb Matthew joins Jaclyn Smeaton, ND, to discuss how to recognize hormonal changes caused by stress and consistently elevated cortisol levels, […]

Cortisol, Cognitive Function and Mental Health

Carrie Jones Season 4, Episode 4 on the DUTCH Podcast 4 June 2024 In this informational episode, Jaclyn and Carrie Jones discuss the connection between cortisol, cognitive health, mental health, and reproductive hormones. Cortisol can influence many parts of the body, including hormones, the prefrontal cortex, and stress resilience over time.   Stress resilience looks different […]

Ageing and Longevity in Women

Maddy Dychtwald Season 4, Episode 3 on the DUTCH Podcast 28 May 2024 Hear more about the longevity revolution in this episode with author and speaker Maddy Dychtwald! Maddy and Jaclyn have a thought-provoking conversation on genetics versus epigenetics, research advancements around cognitive health, and hormone replacement therapy as a method to maintain health. They […]

Menopause Publication: A Letter to the Editor and DUTCH’s Response

Mark Newman Season 4, Episode 2 on the DUTCH Podcast 21 May 2024 Listen in to this episode of the DUTCH Podcast as Mark Newman, MS, discusses Dr Pam Smith’s Letter to the Editor in response to our Menopause publication, a peer-reviewed study on the comparison between FDA-approved estrogen patches and gels to compounded estrogen creams. […]

DUTCH test enhancements: new updates to the DUTCH report

Mark Newman Season 4, Episode 1 on the DUTCH Podcast 14 May 2024 In this podcast, Mark Newman, MS, joins our host Jaclyn Smeaton, ND, to discuss the recent enhancements to the DUTCH report. These visual changes are the first in a series of a few updates aimed at improving readability and providing deeper insights […]

DUTCH Test Enhancements

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Visual representation plays an important role in conveying complex information on DUTCH reports. As we strive for continuous improvement and clarity in our reports, we are excited to […]

The Relationship Between HPA Axis Function and BMI

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Obesity in America has reached pandemic levels, and with the increased prevalence, there has been an increasing focus on the underlying drivers of obesity. The main focus used […]

New Treatments & Procedures for Hair Loss

Dr Alan Bauman Season 3, Episode 21 on the DUTCH Podcast 06 February 2024 In this 40-minute podcast, Dr Alan Bauman, an expert physician in the field of hair restoration, joins Dr Smeaton to explore the complicated world of hair loss and the options that are available to treat it. Hair loss can be caused […]

DUTCH in 2024: A Year of Profound Change

Mark Newman Season 3, Episode 17 on the DUTCH Podcast 09 January 2024 In this 39-minute podcast, Mark Newman reflects on the DUTCH team’s advancements in hormone education and research in 2023, plus provides insights for what’s to come in the year ahead. Listen to hear more about the Mastering Functional Hormone Testing course and […]

What to Expect – The Menopause Years

Rebecca Clemson  September, 2023  When many women think about menopause, they think of suffering in silence for years with symptoms like hot flashes that culminate with the end of their menstrual cycle. What many women do not know is that this is a critical period for their health and an important time to lay a […]