Mitochondria: The Overlooked Link in the Gut-Brain Axis
Written by Dr Sarah Daglis | 2025 The gut-brain axis is well-established, but there’s more to this dynamic relationship than meets the eye. A vital
June 13, 2025
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As part of our ongoing search to provide resources to support your and your patient’s health journey, FxMed dedicates this space to bring you enriching content; the latest in mindfulness and yoga as a way of life to support the Body, Mind and Spirit as a whole.
Written by Dr Sarah Daglis | 2025 The gut-brain axis is well-established, but there’s more to this dynamic relationship than meets the eye. A vital
Article written by Dr Michelle Clark Naturopathic Doctor Clinical Education Manager, FxMed Published 1 September 2024 People take supplements to improve or optimize their health.
Article written by Jessica Sanders BSc. (Psy), Dip Nat, Dip Med Herb Technical Projects, FxMed Published 1 September 2024 People take supplements to improve or
Swadhyaya, from the Sanskrit sva (self) and adhyaya (study), refers to the disciplined practice of self-inquiry. Rooted in Indian spiritual traditions, it involves reflection, scriptural
Kathi Head, ND February 20, 2025 You would have to have been spending glorious hours lying on the beach on a desert island not to
Life is full of unpredictable events, people, and circumstances beyond our control. From the weather to others’ behaviour, uncertainty is constant. However, our response to
Written by Dr Sarah Daglis | 2025 The gut-brain axis is well-established, but there’s more to this dynamic relationship than meets the eye. A vital yet often overlooked component of this axis is the mitochondria—organelles that extend their influence far beyond metabolism. Impaired mitochondria contribute to a range of health concerns and when it comes to mental health, the case
Article written by Dr Michelle Clark Naturopathic Doctor Clinical Education Manager, FxMed Published 1 September 2024 People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Winter months challenge respiratory resilience, generally prompting us to rely on standard immune support methods such as
Article written by Jessica Sanders BSc. (Psy), Dip Nat, Dip Med Herb Technical Projects, FxMed Published 1 September 2024 People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Medicinal mushrooms have long been celebrated for their therapeutic potential, but among the vast
Swadhyaya, from the Sanskrit sva (self) and adhyaya (study), refers to the disciplined practice of self-inquiry. Rooted in Indian spiritual traditions, it involves reflection, scriptural study, mindfulness, and ethical living aimed at realising our higher Consciousness (Atman). A striking parallel exists in Stoicism, the ancient Greco-Roman philosophy grounded in reason, virtue, and inner freedom. While Vedanta sees the Self as
Kathi Head, ND February 20, 2025 You would have to have been spending glorious hours lying on the beach on a desert island not to have heard all the buzz about the latest category of weight loss drugs, like Ozempic and Wegovy. They are often referred to as “GLP-1s” because they mimic a hormone in the body called glucagon-like peptide-1
Life is full of unpredictable events, people, and circumstances beyond our control. From the weather to others’ behaviour, uncertainty is constant. However, our response to these uncertainties plays a pivotal role in shaping our emotional well-being and sense of fulfilment. Control involves influencing events and outcomes, while acceptance means acknowledging what we cannot change without resistance. Learning to distinguish between
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