Ashwagandha for Stress

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Ashwagandha is one of the most popular dietary supplements on the market right now [1]. Maybe you’re here because you’re curious about its sudden boom in the market, […]

Research Extracts: Ashwagandha & Stress | Olive Oil & the Elderly | and More

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Welcome to the October 2022 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on […]