DASH Diet for High Blood Pressure
![](https://fxmed.co.nz/wp-content/uploads/2023/06/Metabolic-Maintenance-DASH-Diet.jpg)
People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? The US News & World Report has published its “Best Diets” for 2023. The NIH’s DASH Diet ranks number 1 for “Best Heart-Healthy Diets,” “Best Diets for Diabetes,” […]