Why Calcium Alone Isn’t Enough for Strong Bones
The familiar public health message tells us to focus on calcium for strong bones. While this is true, it is an oversimplistic view of bone health.In reality, many other nutrients are just as important. These bone-supporting vitamins and minerals work together as a team — along with calcium — to keep your bones strong and healthy from childhood through the older years. How does calcium support bone health? To […]