What is Methylation and Why Should You Care About It?

Alan Miller September 25, 2021 What is methylation? Methylation is a simple biochemical process – it is the transfer of four atoms – one carbon atom and three hydrogen atoms (CH3) from one substance to another. The addition of methyl groups can affect how some molecules act in the body. When optimal methylation occurs, it has a […]

New Perspectives on Anti-Aging Medicine

Kara Fitzgerald Summer School Edition EP09 on DUTCH Podcast 07 November 2023 Join us as Dr Kara Fitzgerald bridges the gap between epigenetics and functional medicine with her fascinating research on diet and lifestyle interventions that can slow the rate of aging. Discover how the foods we eat and how we live our lives can […]