Autism and Casein
People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? If you’ve been doing research on autism or have someone on the spectrum in your life, you may have come across a lot of anecdotal evidence about dietary […]
The Difference Between Food Allergies and Food Intolerances
People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Food intolerances can turn eating from an enjoyable experience to one that brings stress and discomfort. Thankfully, once you know which foods trigger your food intolerances, it is […]
A Guide to Food Allergies, Food Sensitivities, and Food Intolerances: How are they similar and how are they different?
Is there a link between the food you eat and the way you feel? If you’ve ever wondered this, you aren’t alone. People are increasingly aware that even general discomforts like low energy or itchy skin may connect to your diet. Food sensitivities, food allergies, and food intolerances are all related to what you eat, […]
