Life After Weight Loss Meds

Kathi Head, ND February 20, 2025 You would have to have been spending glorious hours lying on the beach on a desert island not to have heard all the buzz about the latest category of weight loss drugs, like Ozempic and Wegovy. They are often referred to as “GLP-1s” because they mimic a hormone in […]

The Relationship Between HPA Axis Function and BMI

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Obesity in America has reached pandemic levels, and with the increased prevalence, there has been an increasing focus on the underlying drivers of obesity. The main focus used […]

Are there specific nutrients that support healthy weight management?

The diet industry is a multi-billion dollar business, so it’s no surprise that you are constantly bombarded with ads for the hottest diet or supplement promising quick fixes. In reality, weight management is a complicated balance of hormones, stress, sleep, movement, and genetics. Weight management is often focused on macronutrients – or how much protein, […]