Breast Cancer, Nutrigenomics and Oestrogen Detoxification

Dr Christina O’Brien   September, 2023  WHAT IS NUTRIGENOMICS?  Nutrigenomics is an interdisciplinary field of study that investigates the relationship between nutrition, genes, and health. Derived from the words “nutrition” and “genomics,” nutrigenomics seeks to understand how the foods we eat interact with our genetic makeup to influence our health positively or negatively. This is a […]

Nutrigenomics: The Relationship Between Genes and Personalized Nutrition

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Bio-individuality is the concept that each of us has a unique set of genes and environmental factors that influence how we respond to food, exercise, and other determinants […]