What is flat CAR trying to tell you?
In this 21-minute podcast, Kelly Ruef examines how to get to the bottom of flat cortisol curves.
She highlights two distinct patterns to look for on the DUTCH Test and dives into nutritional and botanical support considerations to help get these kinds of patients to achieve improved health.
Share:
Related Posts
Early Signs of Gastrointestinal Disease and What You Can Do About It
Written by Dr Thomas Wnorowski June 21, 2024 Key Points: Gastrointestinal diseases are on the rise — and one of the best ways to avoid
The Impact of Endorphins: The Body’s Natural Opioids
Written by Kathi Head July 9, 2024 Endorphins are part of a group of chemicals naturally produced in the body called neuropeptides. Neuropeptides are short
Two-Time Olympian Ryan Crouser Ready to Defend His Title
Written by Maggie Chandler July 10, 2024 If you haven’t heard of Ryan Crouser by now, you certainly will by the end of the summer.
Protein Mousse
Phosphatidylcholine (PC) Protein Mousse Enjoy a creamy, protein-packed treat that’s as delicious as it is nutritious! Prep time: 10 mins I Servings: about 8 Ingredients:
Best Foods for the Gut Microbiome: How to Create an Environment for Recovery
Written by Dr Thomas Wnorowski June 14, 2024 When considering gut health, we must prioritise the gut microbiome. While microscopic, gut bacteria are essential
