4 Reasons to Love Quercetin
Kathi Head, ND November 28, 2023 Thorne has always been on the cutting edge of new flavonoid product introductions – including quercetin. Quercetin – the what, where and how What. Although it’s likely you’ve heard of quercetin supplements, you might not be familiar with what quercetin is and does. First some biochemistry – okay, just […]
Turning Back the Clock on Ageing- Senescent Cells and Old Age
Brent Bauer, M.D., Mayo Clinic March 31, 2021 There is no question that people are living longer. Between 2000 and 2015, the average global life span around the world increased by five years; although during that same time, the average “health span” only increased by 4.6 years. This means people are living longer but they […]
PCOS Part 1 – Physiology and History
Dr Felice Gersh Season 3, Episode 14 on the DUTCH Podcast 12 December 2023 Polycystic Ovarian Syndrome (PCOS) affects between 10-20% of reproductive-aged women. While this can be a very difficult diagnosis for women these days, there are evolutionary benefits that may have led to its proliferation. In this 25-minute podcast, host Jaclyn Smeaton, ND, […]
One Resolution To Rule Them All
The end-of-year holidays mark a season of celebration and joy, yet they can also usher in stress and a constant state of busyness. As the Christmas rush subsides, a new year dawns, bringing with it the expectation of renewing existing resolutions or creating new ones. This scenario is familiar to many of us: we start […]
Supporting the Stress Response for Restful Sleep
Joanna Clarke – (BNat, Dip Nut, Dip Med Herb) Practitioner Consultant – Auckland Central, South and East The stress response is an intricate and innate feedback mechanism vital for survival in times of emergencies. It is best when activated sparingly so that the body can quickly return to a state of balance. However, when the […]
Premature Ovarian Insufficiency: Sign & Symptoms
Dr Stefani Hayes Season 3, Episode 12 on the DUTCH Podcast 28 November 2023 In this 40-minute podcast, Dr Stefani Hayes joins Dr Smeaton to dive into a very mysterious aspect of infertility called Premature Ovarian Insufficiency (POI). POI is becoming an increasingly frequent problem in women and, unfortunately, it’s typically identified very late when […]
What’s the Deal with the Pregnenolone Steal? with Tom Guilliams
Tom Guilliams Season 1, Episode 9 on the DUTCH Podcast 22 November 2023 This episode of the DUTCH Podcast dives into, “What’s the Deal with the Pregnenolone Steal?” and the controversy around Adrenal Fatigue. Hear from Tom Guilliams, PhD, an expert in cortisol and the HPA axis, about how the brain is responsible for signaling […]
HPA Axis: A Whole Body Stress Response
Tom Guilliams Season 3, Episode 10 on DUTCH Podcast 14 November 2023 Did you know the HPA axis manages all body systems and functions like an emergency response vehicle when stressors occur? Or that early life stressors can have permanent effects on the HPA axis? Hear this and more on today’s episode of the DUTCH […]
The Science Behind the Dad Bod
30 October, 2023 Dr Hilary Miller If you have heard the term “dad bod”, it probably triggered a distinct mental image. Body composition changes that smooth out muscular definition (increased body fat and decreased muscle mass) occur with ageing but may feel sudden or rapid after becoming a parent. This is familiar to men and women […]
Stress and Cortisol in the Type A Man
30 October, 2023 When we think of a Type A person, we generally think about high achievers, go-getters, motivated movers, and possibly more. In a society that is constantly on the go and demanding achievements and status, it can be easy to get caught up in the current of our societal structures – especially as a […]
Bonus Episode: Diving into Menopausal HRT
Anna Cabeca Bonus Episode on DUTCH Podcast 31 October 2023 In this bonus episode of the DUTCH podcast, Dr Jaclyn Smeaton continues her talk with Dr Anna Cabeca to tackle the often-overlooked subject of hormone replenishment during menopause. Their conversation centres around comprehensive testing and the management of postmenopausal patients, with a particular focus on optimising […]
Making the most of Menopause
Anna Cabeca Season 3 EP08 on DUTCH Podcast 31 October 2023 “Menopause is mandatory, but suffering is optional.” In this thought-provoking episode of the DUTCH Podcast, Dr Anna Cabeca, DO, provides an uplifting perspective on the transformative journey of menopause. Along with our host, Dr Jaclyn Smeaton, they explore the many hormones involved in menopausal […]
Precision Analytical Publishes Peer-Reviewed Estrogen Therapy Research in Menopause
People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? [McMinnville, OR] – Precision Analytical, creators of the DUTCH Test and a leading specialty hormone testing lab, announces the publication of their latest study this month in the […]
New Perspectives on Anti-Aging Medicine
Kara Fitzgerald Summer School Edition EP09 on DUTCH Podcast 07 November 2023 Join us as Dr Kara Fitzgerald bridges the gap between epigenetics and functional medicine with her fascinating research on diet and lifestyle interventions that can slow the rate of aging. Discover how the foods we eat and how we live our lives can […]
The Dark Side of Estrogen: Getting Real About Estrogen Excess
Dr Andrew Rostenberg Summer School Edition EP07 on DUTCH Podcast 24 October 2023 There are always two sides to the same coin, and in this episode of the DUTCH Podcast, Dr Andrew Rostenberg sheds light on the dark side of estrogen. When out of balance, estrogen can impact our physique, how we age, and our […]