Stress and Cortisol in the Type A Man
30 October, 2023 When we think of a Type A person, we generally think about high achievers, go-getters, motivated movers, and possibly more. In a society that is constantly on the go and demanding achievements and status, it can be easy to get caught up in the current of our societal structures – especially as a […]
Bonus Episode: Diving into Menopausal HRT
Anna Cabeca Bonus Episode on DUTCH Podcast 31 October 2023 In this bonus episode of the DUTCH podcast, Dr Jaclyn Smeaton continues her talk with Dr Anna Cabeca to tackle the often-overlooked subject of hormone replenishment during menopause. Their conversation centres around comprehensive testing and the management of postmenopausal patients, with a particular focus on optimising […]
Making the most of Menopause
Anna Cabeca Season 3 EP08 on DUTCH Podcast 31 October 2023 “Menopause is mandatory, but suffering is optional.” In this thought-provoking episode of the DUTCH Podcast, Dr Anna Cabeca, DO, provides an uplifting perspective on the transformative journey of menopause. Along with our host, Dr Jaclyn Smeaton, they explore the many hormones involved in menopausal […]
Precision Analytical Publishes Peer-Reviewed Estrogen Therapy Research in Menopause
People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? [McMinnville, OR] – Precision Analytical, creators of the DUTCH Test and a leading specialty hormone testing lab, announces the publication of their latest study this month in the […]
New Perspectives on Anti-Aging Medicine
Kara Fitzgerald Summer School Edition EP09 on DUTCH Podcast 07 November 2023 Join us as Dr Kara Fitzgerald bridges the gap between epigenetics and functional medicine with her fascinating research on diet and lifestyle interventions that can slow the rate of aging. Discover how the foods we eat and how we live our lives can […]
The Dark Side of Estrogen: Getting Real About Estrogen Excess
Dr Andrew Rostenberg Summer School Edition EP07 on DUTCH Podcast 24 October 2023 There are always two sides to the same coin, and in this episode of the DUTCH Podcast, Dr Andrew Rostenberg sheds light on the dark side of estrogen. When out of balance, estrogen can impact our physique, how we age, and our […]
Estrogen Basics
Dr Allison Smith Summer School Edition EP06 on DUTCH Podcast Estrogen might make some providers nervous, but estrogen refers to a group of hormones that are fundamentally important to health and well-being. Every cell in the body has estrogen receptors, and understanding how estrogen is secreted and metabolised gives providers a lot of information about […]
7 Powerful Supplements for Energy
September, 2023 Key Points: Before exploring the best energy supplements, it is important to understand the root cause of low energy. Everything from hormone imbalances to gut dysbiosis and toxic burden can impact how you feel on a day-to-day basis. Find your root cause and choose supplements for energy that target it. Turn to minerals and […]
The Skinny Shot – What You Need to Know
September, 2023 We’re sure you’ve heard of the trending weight loss peptide shots that are taking the world by storm and they are already being prescribed to overweight and high A1c patients. Also coined the ‘skinny shot’, these weekly peptide injections are lowering blood sugar and shedding pounds from celebrities and soccer moms alike. Although the […]
The Challenges Women Face with Intermittent Fasting and Keto Diets
September, 2023 If you haven’t heard of ‘going keto’ or been asked what your intermittent fasting (IF) ‘feeding window’ is, you probably aren’t reading this article. IF and the ketogenic or ‘keto’ diet are two dietary strategies that have gained momentum over the past decade – mainly due to the fact that they’re highly effective. However, […]
How to Choose a Quality Glutathione Supplement
September, 2023 It is well known that glutathione is the body’s most powerful antioxidant helping to safeguard the body from free radicals while supporting detoxification, immunity, anti-aging and more. But how do you know which glutathione supplement to select? DELIVERY OPTIONS OF SUPPLEMENTAL GLUTATHIONE For glutathione supplementation to be beneficial, it needs to get into cells […]
Signs Your Liver Needs a Detox
September, 2023 Supporting Your Precious Liver Every day, your liver saves your life. The second largest organ in your body (after the skin), your liver works tirelessly to keep you healthy—performing a?stunning array of tasks. This workhorse filters everything you eat and drink, helps usher toxins safely out of the body, regulates blood sugar levels, stores […]
Is Coffee Bad for Your Gut? Debunking Myths & Eliminating Your Fears About Coffee
Dr Thomas Wnorowski 02 October, 2023 Is coffee bad for your gut? Probably not. If your gut is already sensitive, then you might experience symptoms from your morning mug of coffee (think an impromptu bathroom run). But in general, drinking coffee is known to decrease mortality rates and provide nutritional benefits. While coffee itself isn’t bad […]
When Mould Strikes: Understanding the Risks and Taking Action
Steven Imgrund, MS, CNS, LDN 21 September, 2023 Review current mould testing and remediation options to help navigate these sometimes confusing, expensive, and often life-changing conversations. A number of mysterious and unexplainable symptoms may result in your healthcare provider suspecting mould as an underlying factor contributing to ill health. A MycoTOX Profile and Organic Acids […]
The Stress and Sex Connection
Jaclyn Smeaton September, 2023 Stress is a natural and normal part of life—but when it becomes chronic, it can have a major impact on your overall well-being, including your sexual health. Stress can affect your libido, arousal, and orgasm, and can even lead to sexual dysfunction. Stress affects the sexual health of both men and […]
