You are only as young as your Mitochondria

Theories of Aging One of the current ideas on aging is the free radical theory. Excess free radicals primarily from reactive oxygen species damage DNA, protein, and lipids. This ongoing free radical damage is called oxidative stress which is linked to mitochondrial dysfunction and ongoing inflammation. These three cellular mechanisms are involved not only in […]

Methylation

What is Methylation? Methylation is a vital metabolic process that happens in every cell and every organ of the human body, taking place a million times a second. Life would simply not exist without it. Think of billions of little on/off switches inside your body that control everything from your stress response and how your […]