Practical Approaches to Stress Management
Dr Deb Matthew Summer School Edition EP02 on DUTCH Podcast Slow, sluggish mornings followed by sleepless nights should not be the norm—yet for many patients, this is their experience. In this episode of the DUTCH Podcast, host Dr Jaclyn Smeaton and guest Dr Deb Matthew, talk about the profound impact that stress and cortisol have […]
Hormone Education: From Beginner to Advanced
Dr Jaclyn Smeaton Summer School Edition EP01 on DUTCH Podcast Get ready to change the way you think about stress, PCOS, estrogen dominance, and so much more. Season three of the DUTCH Podcast is jam-packed with hormone education from though-leaders and industry experts who will challenge many misconceptions you may be hearing in the functional medicine world. They’ll provide groundbreaking insights into hormones and hormone testing with the research to back […]
PCOS Patterns and Protocols
Dr Brook Ahnemann Summer School Edition EP08 on DUTCH Podcast In this 20 minute podcast, Dr Smeaton talks all things PCOS with Brook Ahnemann, ND, a hormone expert and clinical educator at DUTCH. The PCOS diagnostic criteria seem to be a moving target; they’re constantly changing! Luckily, there are some DUTCH Test patterns you can […]
Linking Organic Acids to Sex and Adrenal Hormones
Dr Christina O’Brien Summer School Edition EP07 on DUTCH Podcast In this 20-minute episode Jaclyn Smeaton, ND, interviews Dr Christina O’Brien about where each OATs marker comes from and how they earned their place on the DUTCH Test. Jaclyn and Christina also chat about the nutrient deficiencies that can be associated with the various OAT […]
Estrogen Metabolism and Breast Cancer Risk
Lindsey Szczepanski, NP Summer School Edition EP06 on DUTCH Podcast Did you know that even when hormone levels may appear normal, inefficient estrogen metabolism could be a factor in symptoms related to estrogen dominance? Estrogen dominance is a risk factor for breast cancer, but the good news is it’s modifiable. In this 30-minute episode Lindsey […]
Hormones and Intermittent Fasting
Kelsey Hojara, RD Summer School Edition EP04 on DUTCH Podcast Intermittent fasting can be a valuable tool for providers caring for patients with PCOS. In this 30-minute episode Dr Jaclyn Smeaton and Kelsey Hojara, RD, discuss the pros and pitfalls of intermittent fasting. They offer suggestions for when it may be beneficial for patients to […]
Estrogen Dominance Signs and Symptoms
Dr Rebecca Clemson Summer School Edition EP05 on DUTCH Podcast In this 30-minute podcast, Dr Rebecca Clemson breaks down the topic of estrogen dominance and highlights some of its hallmark signs and symptoms. Host Jaclyn Smeaton, ND, and Dr Clemson discuss the DUTCH Test results of a 37-year-old female who’s experiencing symptoms akin to PMDD […]
What is flat CAR trying to tell you?
Kelly Ruef Summer School Edition EP03 on DUTCH Podcast In this 21-minute podcast, Kelly Ruef examines how to get to the bottom of flat cortisol curves. She highlights two distinct patterns to look for on the DUTCH Test and dives into nutritional and botanical support considerations to help get these kinds of patients to achieve […]
Understanding Cortisol Curves
Kaitin Tyre Summer School Edition EP02 on DUTCH Podcast In this 19-minute podcast, Kaitlin Tyre breaks down what cortisol curve patterns to look for in each DUTCH report and talks about stress management techniques that can help patients improve their stress response. Stress can be real or perceived, the body doesn’t recognize the difference! That’s […]
A Roadmap for the Menstrual Cycle
Dr Kelly Stang S2 EP19 on DUTCH Podcast In this 25-minute podcast, Dr Kelsey Stang uncovers the role of each hormone in the menstrual cycle and shares what exactly occurs in the female body during each phase. Each phase of the menstrual cycle is intertwined with the phase that came before and the one coming […]
Oral Contraceptives: the Good, the Bad, and the Ugly
Dr Rebecca Clemson S2 EP20 on DUTCH Podcast In this 35-minute podcast, Dr Rebecca Clemson compares and contrasts the usefulness of the pill with some of its side effects. Listen now to learn all about the good and bad of birth control! Share: Facebook Twitter Pinterest LinkedIn Related Posts
Estrogen Detox Basics
Dr Kelly Ruef S2 EP2 on DUTCH Podcast Dr Kelly Ruef shares her knowledge on the ins and outs of estrogen detoxification and how to best serve patients who are struggling with detox. Listen now to learn all about these pathways and how the DUTCH Test can help you assess your patient’s estrogen detox status. […]
How CAR Helps Get to the Root of Chronic Illness
Dr Carrie Jones is a force in the functional medicine community, a modern doc with a holistic approach who can appreciate the best of both medical practices. In her own words, she “helps hormonally challenged people to feel less crazy” by using testing and her own extensive knowledge to help people understand their hormones so […]
