Mitochondria: The Overlooked Link in the Gut-Brain Axis

Written by Dr Sarah Daglis  | 2025 The gut-brain axis is well-established, but there’s more to this dynamic relationship than meets the eye. A vital yet often overlooked component of this axis is the mitochondria—organelles that extend their influence far beyond metabolism. Impaired mitochondria contribute to a range of health concerns and when it comes […]

You are only as young as your Mitochondria

Theories of Aging One of the current ideas on aging is the free radical theory. Excess free radicals primarily from reactive oxygen species damage DNA, protein, and lipids. This ongoing free radical damage is called oxidative stress which is linked to mitochondrial dysfunction and ongoing inflammation. These three cellular mechanisms are involved not only in […]