
- Greer SM, Goldstein AN, Walker MP. The impact of sleep deprivation on food desire in the human brain. Nat Commun. 2013;4(1). doi:10.1038/ncomms3259
- Water: How much should you drink every day? Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256. [Accessed February 21, 2023.]
- Dodds MW. The oral health benefits of chewing gum. J Ir Dent Assoc. 2012;58(5):253-261.
Share:
Facebook
Twitter
Pinterest
LinkedIn
Related Posts

The Scientific Benefits of Rest
Why Rest is Essential for Your Physical and Mental Health We live in a time of “hustle culture”. The concept of rest is, at best,

Thyroid Health: Looking Beyond TSH and T4
Standard assessments may overlook factors that underlie a patient’s thyroid concerns. Learn more about looking beyond TSH and T4 to support your patient’s thyroid hormone

Neuroplasticity: How to Rewire Your Brain for Better Physical and Mental Health
What if there was a way to change your body by rewiring your brain? As futuristic as this sounds, scientists around the world are making

Build Next-Level Health Habits in 2025
Ready to tackle the new year head-on with a new exercise routine, a new diet and a productive morning routine? Get this – stacking small

Immunomodulation for Mental Health: A Focus on Positive Mood
Positive mood and emotional well-being are essential to overall health, yet low mood affects a significant portion of the global population. According to the World
Tagged cravings, Nutrition, sweet cravings, thorne