Cortisol, Cognitive Function and Mental Health
In this informational episode, Jaclyn and Carrie Jones discuss the connection between cortisol, cognitive health, mental health, and reproductive hormones. Cortisol can influence many parts of the body, including hormones, the prefrontal cortex, and stress resilience over time.
Stress resilience looks different for everyone, but Jaclyn and Carrie provide some great tips to help mitigate stress, feel more at ease, and improve resilience. They also cover how stressors have changed since the pandemic, how hormonal shifts can create stress in the body, and the importance of not diminishing the effects of stress in our lives.
Share:
Related Posts

Why Would I Test Positive To Foods On A Dietary Antigen Test That I Don’t Eat?
Written by Precision Point Diagnostics | 2025 True food allergies are when the body develops antibodies against a particular food, or a related food. Patients

Mitochondria: The Overlooked Link in the Gut-Brain Axis
Written by Dr Sarah Daglis | 2025 The gut-brain axis is well-established, but there’s more to this dynamic relationship than meets the eye. A vital

Unlocking Respiratory Resilience Through Functional Medicine
Article written by Dr Michelle Clark Naturopathic Doctor Clinical Education Manager, FxMed Published 1 September 2024 People take supplements to improve or optimize their health.

AHCC: Unlocking the Immune Intelligence of Shiitake Mycelia
Article written by Jessica Sanders BSc. (Psy), Dip Nat, Dip Med Herb Technical Projects, FxMed Published 1 September 2024 People take supplements to improve or

Life After Weight Loss Meds
Kathi Head, ND February 20, 2025 You would have to have been spending glorious hours lying on the beach on a desert island not to