Is There an Ideal Nutritional Supplement for Autism? A Look at the Most Promising Options
Updated on March 27, 2023 People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Practitioners and caretakers are increasingly turning to nutritional supplements to address symptoms of autism. Targeted nutritional supplements can be particularly well suited for […]
New Treatments & Procedures for Hair Loss
Dr Alan Bauman Season 3, Episode 21 on the DUTCH Podcast 06 February 2024 In this 40-minute podcast, Dr Alan Bauman, an expert physician in the field of hair restoration, joins Dr Smeaton to explore the complicated world of hair loss and the options that are available to treat it. Hair loss can be caused […]
Supporting the Gut-Brain Axis Through Nutritional Supplementation
Updated on December 22, 2022 People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Research suggests that the gastrointestinal tract is closely linked to neurological, emotional, and behavioural health via the gut-brain axis. Supporting the health of […]
Supplements for Neurological Health
People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? What Are Supplements for Neurological Health? Studies suggest that diet, exercise, and lifestyle can influence the onset and progression of several neurological conditions, thus your daily routine is […]
Treating My Toughest Patients: Why is everyone getting so sick? With Dr Christopher Wakely
Dr Christopher Wakely Protocols In Action, Season 1 – Part 1 of 3 23 January 2024 Maybe you’re seeing it too: more people than ever are getting sick. It’s very concerning and I keep wondering – why is this happening? Are we seeing an increase in the number of sick patients or are we […]
Why am I Tired – 7 Common Causes of Fatigue
People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Do you feel tired all the time? Do you drift through most days in a sluggish state – even if you had a full night’s sleep? Unfortunately, because […]
Avoiding the Afternoon Energy Slump
People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? It tends to happen every day around the same time. It begins with a simple yawn, then your eyelids get heavy, and before you know it, you’re staring […]
Anatomy of a Multi-Vitamin: Micronutrients, Minerals and More
People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? In an ideal world, we would all eat a perfectly nutritious diet, consuming all the nutrients we need from our food. Yet in reality we live in a […]
The Sleep–Stress Connection: Strategies for Success
Joanna Clarke December, 2023 The stress response is an intricate and innate feedback mechanism vital for survival in times of emergencies. It is best when activated sparingly so that the body can quickly return to a state of balance. However, when the body is in a state of sympathetic dominance or ‘fight or flight’ for […]
DUTCH in 2024: A Year of Profound Change
Mark Newman Season 3, Episode 17 on the DUTCH Podcast 09 January 2024 In this 39-minute podcast, Mark Newman reflects on the DUTCH team’s advancements in hormone education and research in 2023, plus provides insights for what’s to come in the year ahead. Listen to hear more about the Mastering Functional Hormone Testing course and […]
Tips to Recognise Stressors and Repair the Body
Dr Carrie Jones Season 3, Episode 18 on the DUTCH Podcast 16 January 2024 In this 33-minute podcast, Dr Carries Jones discusses the identification of stress and foundational changes that can be implemented to support health management. This enlightening episode of the DUTCH Podcast takes listeners on a journey to understand how to manage stress […]
Diagnosing PCOS (Polycystic Ovary Syndrome)
Dr Krystal Richardson Season 3, Episode 19 on the DUTCH Podcast 23 January 2024 In this 33-minute podcast, Dr Kyrstal Richardson dives deep into the complexities of Polycystic Ovary Syndrome (PCOS). Dr Krystal Richardson discusses the difficult and confusing journey providers must take to reach a PCOS diagnosis. She highlights the inadequacies in conventional medical […]
Why Am I Craving Sweets?
Laura Kunces March 5, 2023 Do you crave a sweet treat after every meal? Or at the same time every day? Are you asking yourself questions like, “Why am I craving sweets?” Or perhaps more to the point, “Why am I craving sweets over savoury foods?”. Sugar cravings are common, but what does it mean […]
What is Methylation and Why Should You Care About It?
Alan Miller September 25, 2021 What is methylation? Methylation is a simple biochemical process – it is the transfer of four atoms – one carbon atom and three hydrogen atoms (CH3) from one substance to another. The addition of methyl groups can affect how some molecules act in the body. When optimal methylation occurs, it has a […]
What is Creatine?
Joel Totoro March 28, 2023 What is creatine? Because athletes and bodybuilders are constantly looking for an edge to help their performance, it’s no surprise they often turn to one of the most-studied nutritional supplements for enhancing athletic performance: creatine. But what is creatine, what can it do for your health, and how does creatine […]
