Ginger – Natural Relief for Menstrual Cramps

By Clinical Consulting Team Alana Campbell, ND, L.Ac Severe lower abdominal pain during menstruation, or dysmenorrhea, has an estimated prevalence of up to 91% of women.1 Dysmenorrhea can be classified into primary or secondary. Primary dysmenorrhea is pain caused by excessive uterine contractions in the absence of lesions in the pelvis, whereas secondary dysmenorrhea is […]

Reducing the Effects of Endometriosis: How Anti-Inflammatories, Including Melatonin, May Help

By Clinical Consulting Team  Alana Campbell, ND, L.Ac Endometriosis is a severely debilitating disease characterised by dysmenorrhea, pelvic pain, dyspareunia, and infertility. The true prevalence of endometriosis is largely underestimated due to the reliance on laparoscopy for diagnosis. The current estimate is 10-15% of women between the ages of 25 and 35 years old and […]

The tiny titans of life: cyclic Glycine-Proline

Article written by Vishakha Mahajan (PhD.), Research & Innovation Scientist, The cGP Lab Limited. Published 1 March 2024 People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Ageing is a natural part of life that is often […]

Breaking Free from Comparison: The Wisdom of Oubaitori

In a society where comparison can often rob us of joy, we can once again turn to the intricate tapestry of Japanese culture for inspiration. A concept known as Oubaitori – (pronounced oh-buy-toe-ree), is symbolised by the four magnificent trees that blossom across Japan’s landscape in spring: cherry, apricot, peach, and plum. Adorning shades of […]

Organic Acid Testing: A Useful Depiction of Neurotransmitter Status

Published 1 March 2024 People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? The Mosaic Diagnostics Organic Acids Test (OAT) is a very thorough functional test, assessing over 70 markers. The OAT is a great all-round tool […]

Revolutionising Mental Health: New Clinical Research on Cortisol, Memory and Mood

Dr Christopher Wakely & Dr Debby Hamilton Protocols In Action, Season 1 – Part 2 of 3     13 February 2024 Join Naturopathic Physician Dr Christopher Wakely and Dr Debby Hamilton, MD for an enlightening discussion that will change the way you understand mental health. Dr Wakely will take you through his perspectives on the […]

The Relationship Between HPA Axis Function and BMI

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Obesity in America has reached pandemic levels, and with the increased prevalence, there has been an increasing focus on the underlying drivers of obesity. The main focus used […]

Benefits of Glutathione Supplementation

Updated on April 10, 2023 People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Article Summary Glutathione is a powerful antioxidant used by the body to protect against cellular and tissue damage. Studies suggest that glutathione supplementation […]

How to Support Gut Health: The Essential Role of Butyric Acid

Updated on May 4, 2023 People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Article Summary Although gut health is essential to overall health and well-being, many individuals do not know how to best support their microbiome. […]

Is There an Ideal Nutritional Supplement for Autism? A Look at the Most Promising Options

Updated on March 27, 2023  People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Practitioners and caretakers are increasingly turning to nutritional supplements to address symptoms of autism.  Targeted nutritional supplements can be particularly well suited for […]

New Treatments & Procedures for Hair Loss

Dr Alan Bauman Season 3, Episode 21 on the DUTCH Podcast 06 February 2024 In this 40-minute podcast, Dr Alan Bauman, an expert physician in the field of hair restoration, joins Dr Smeaton to explore the complicated world of hair loss and the options that are available to treat it. Hair loss can be caused […]

Supporting the Gut-Brain Axis Through Nutritional Supplementation

Updated on December 22, 2022  People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? Research suggests that the gastrointestinal tract is closely linked to neurological, emotional, and behavioural health via the gut-brain axis.  Supporting the health of […]

Supplements for Neurological Health

People take supplements to improve or optimize their health. So what happens when you look at the label, and the ingredient list is filled with unrecognizable additives? What Are Supplements for Neurological Health?  Studies suggest that diet, exercise, and lifestyle can influence the onset and progression of several neurological conditions, thus your daily routine is […]